New Mindkit Youth Wellbeing Website

 

Mindkit web address image

We have launched a  new website for the Mindkit Youth Wellbeing Project.

Mindkit provides free sessions introducing The 5 Ways to Wellbeing, resilience and Mindful Living to 14-25 year olds in the London boroughs of Bromley, City & Hackney, Harrow, Lewisham and Richmond.

The new website provides further information about local wellbeing services, The 5 Ways to Wellbeing and Mindful Living for workshop attendees.

If you are from a school, college, university or other youth organisation, and are interested in free Wellbeing and Mindful Living sessions, you can also find out more from the website.

To support everyone completing a Mindkit session to put what they have learnt into practice, Mindkit is giving free 12 month subscriptions to Headspace, a mindfulness meditation app.